A smiling middle-aged woman with shoulder-length brown hair standing outdoors with trees and purple flowers in the background, wearing a light gray button-up top and jewelry.
A smiling middle-aged woman with shoulder-length brown hair standing outdoors with trees and purple flowers in the background, wearing a light gray button-up top and jewelry.
Book Consultation

Lauren Bontempo, LPC

Taking New Clients

*Licensed in Colorado

Insurance: United, Anthem/BCBS, Cigna, Aetna, Medicaid, Medicare


Specialties: Trauma, EMDR, Anxiety, Depression, Family Crisis, Life Transitions

Healing does not begin with asking, “What is wrong with you?” It begins by recognizing the strength it took to survive.

Lauren brings over 30 years of experience supporting adults, teens, and families through crisis, trauma, anxiety, depression, and major life transitions. Her approach is compassionate, grounded, and deeply rooted in trauma-informed care and EMDR.

Together, therapy becomes a space to reconnect with your resilience, process painful experiences, and build a life that feels more authentic and aligned. Lauren works from a strengths-based perspective, helping clients recognize the internal resources they already carry while developing new tools for healing, stability, and growth.

Her work is collaborative, empowering, and centered on helping clients move beyond survival mode toward greater self-trust, insight, and emotional resilience.